Daily Yoga classes...

The best way to start the day has to be with an hour of yoga with a private yoga teacher in your own home.

Dr Rawat comes to do yoga with Bridgit every weekday morning for an hour and agreed to stay an extra hour for a yoga session with us every day. We absolutely loved it. I love the energy I feel afterwards and also how my body feels after stretching so much. Chris loved the breathing exercises and the way you’re taught to breathe during the exercises. Our favourites are monkey pose and camel pose! After a week, we both feel totally refreshed and yoga is definitely something we HAVE to continue with. Recommended to everyone we know! I’d love, in an ideal world, to start EVERY day with an hour - it’s got to be difficult without a private teacher though, so we'll have to wait until we're rich!